Photo: filadendron via Istock

All three of my children may be very different, but they all went or are going through a picky phase. Whether due to sensory differences or just exerting their right to say no, I’ve been through the frustration of it all. Trying to reinvent buttered noodles can get just a tad dull after a while, and this is where Instagram comes to the rescue! Follow these savvy moms for fresh inspiration for feeding even the pickiest of the bunch.

@whatmummymakes - Mom of one from Cumbria, UK features stress-free meals suitable for all the family.

@yummytoddlerfood - Mom of three, dishes up guilt-free ideas in feeding toddlers.

@eatsamazing - Mom of two who specializes in fun bento-style lunch boxes.

@feedingarcher - Mom of three features colorful meals alongside her fantastic sensory play ideas. - Mom of two gives excellent advice for picky eaters. Her colorful meals are engaging.

@mamaknows_nutrition - Mom of two from Texas serves us relatable reels on her grid.

@mamasyummymenu - Soon to be mom of two, features grab-able meals perfect for your independent child!

@themommytrek - teacher and mom of one from Vancouver, Canada, features Asian-style toddler food ideas.

@foodwritermom - Mom of two specializes in delicious meals with a Nigerian twist.

@zaynesplate - Mom of one features baby-led weaning meals that you can eat too!

@yummy_little_belly - London-based Mom of one dishes up vegetarian and vegan toddler meal ideas. - colorful and creative recipes by this Mom of one inspires healthy toddler eating.

With all this inspiration out there, I am excited to get into showing my kiddos the wonderful world of yum!

Lucy Benton is a freelance writer from the UK. When not writing, She can be found engaging in Landscape Photography, which pairs well with her love of walking and being in nature. She tweets sporadically at @LucyBwrites. Visit her online at